Arlington Recreation
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Fit Doggie and Me

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Dog in Sunglasses

Fit Doggie & Me® is a unique program designed for people to work out with their dogs – together! Once a week for 4 or 6 weeks, there is a Certified Personal Trainer for you and a Certified Dog Trainer for your canine companion.

Sessions
  • Week 1: Personal Trainer0
  • Week 2: Veterinarian
  • Week 3: Dog Trainer
  • Week 4: Dog Groomer, Dog Massage, or another local dog friendly activity
  • Sessions will be approximately one hour, and will begin with a 15 minute educational session from a different professional.

General Information
  • Each session will be a series of cardio and calisthenic exercises. Starting with easy to moderate intensity, and progressively increasing to High Intensity Interval Training (HIIT). Some strength and resistance exercises will also be included in our circuit training sessions, alongside agility and plyometric drills.
  • Basic obedience training is a prerequisite for every dog prior to joining the program. Individual obedience training can also be scheduled with the Dog Trainer on staff, as needed.
  • Fit Doggie & Me® program is designed to achieve improvements in overall health not only for you, but for your four-legged friend as well! You can expect the following benefits for both Owner and dog: Increased cardiovascular fitness; Increased strength and conditioning; Weight loss or decrease in body fat percentage; Muscle tone; Increased energy levels; Increased general health!
  • Private Fit Doggie & Me® sessions can be scheduled with the Personal Trainer, if the owner desires.
  • Additionally, many other discounted services will be made available to Fit Doggie & Me® participants from local dog and personal fitness businesses – such as Veterinary, Grooming, Massage, Yoga, Portrait Photography, Personal Training, Bootcamps, etc.
  • For further information, please contact Mike Harb on 617-335-4903, or mike@fitdoggieandme.com .

* Adjustments and discounts will be applied during checkout if applicable. *

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